Bourbon carbs

Each 1-ounce shot of Hpnotiq contains 103 calories. The amount of Hpnotiq in a cocktail ranges from 1 to 3 ounces, or 103 to 309 calories. Most of the Hpnotiq calories come from carbohydrates and none of the calories come from fat. Each ounce contains about 11 grams of carbs, with 10.9 grams from sugar.

Carbs in Bourbon. Bourbon (1.5 fluid ounce) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 96 calories. Net Carbs. 0 g. Fiber. 0 g. Total Carbs. 0 g. Protein. 0 g. Fats. 0 g. 96 cals Quantity Serving SizeMethod. Place the rice in a wire mesh sieve or strainer and rinse under cold water for about a minute. In a medium saucepan add the rice and 1 3/4 cups of water. Cover the rice and bring it to a boil over medium heat. Once it comes to a boil, 4-5 minutes, reduce the heat to medium low and let the rice cook for about 10 minutes.Anyone who’s paying even a little attention to dietary guidelines has no doubt heard the current buzz about carbs. The body needs carbohydrates to function, but the amount you shou...Feb 18, 2024 · Average calories per serving. The average caloric content in a standard serving of bourbon, which is 1.5 ounces or 44 milliliters, typically ranges between 97 to 100 calories. This calorie count is derived exclusively from the alcohol present in bourbon, as it is devoid of carbohydrates, fats, and proteins. Place brown sugar, water, bourbon, soy sauce, red wine vinegar, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small saucepan and reduce until thick and sticky–should be 5-7 minutes. Allow sauce to cool for 15 minutes, then set aside 2 tablespoons of the sauce. Sprinkle the salmon with remaining 1/2 teaspoon kosher salt and 1/4 ...By the way, if you’re interested in calories, check out our infographics of the calories in 50 popular beers, 8 surprisingly healthy cocktails, and 8 cocktails to skip if you’re on a diet ...

Dec 27, 2023 · While enjoying the rich flavor and distinctive notes of this popular bourbon, it is important to be aware of its nutritional content.Bulleit Bourbon contains approximately 124 calories per 1.5-ounce serving, making it a moderately high-calorie alcoholic beverage. It has zero grams of carbohydrates, fats, and protein, as it is a distilled spirit ... Nutrition facts label and information for Bulleit Bourbon Frontier Whiskey 90 proof (45% ABV) - Per 100 grams: 256.326 calories, 0.0g fat, 0.0g carbohydrate ...2 ounces of vodka. 1 ounce of lemon juice. 2 ounces of soda water. Ice. To a shaker, pour in your vodka, lemon juice and simple syrup, then add your ice. Shake for about 20 …Jul 17, 2023 · The alcohol content and volume differ between a shot of bourbon and a standard beer. A standard shot of bourbon is typically 1.5 ounces (44 ml) and contains around 97-124 calories, depending on the specific brand and proof. On the other hand, a standard beer is typically 12 ounces (355 ml) and can contain approximately 100-150 calories ... The Bottom Line. Certain types of alcohol are low-carb or carb-free and can fit into a low-carb diet. These include light beer, wine and pure forms of liquor like whiskey, gin and vodka. However ...

Here are some examples of flavored bourbon and the calories they contain: Floral bourbons – Over 70 calories. Grain forward bourbons – Over 100 calories. Baking spices bourbon – 60 -100 calories. Wood forward bourbons – Over 100 calories. The calories present in flavored bourbon vary depending on your drinking brand. In a cocktail shaker or large pyrex measure cup add lemon slices or wedges along with a 4 -5 mint leaves. Use the back of wooden spoon, mash the lemons and mint leaves to release the juices and essential oils. Add in …The caloric content can vary depending on the proof of the bourbon. On average, a standard serving size of 1.5 fluid ounces (44 ml) of Four Roses Bourbon contains approximately 105-110 calories. It’s worth mentioning that these calories are solely from alcohol and do not include any additional mixers or additives that may be used in cocktails.Aug 21, 2007 · * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: rye; bourbon; scotch

Dollar general drug test kit.

There are 69 calories in 1 fl oz (30 ml) of Woodford Reserve Kentucky Straight Bourbon Whiskey.: Calorie breakdown: 0% fat, 0% carbs, 0% protein.Carbs in Perdue Bourbon Chicken. Perdue Bourbon Chicken (1 serving) contains 17g total carbs, 17g net carbs, 5g fat, 11g protein, and 160 calories. Net Carbs. 17 g. Fiber. 0 g. Total Carbs. 17 g. Protein. 11 g. Fats. 5 g. 160 … Here are some examples of flavored bourbon and the calories they contain: Floral bourbons – Over 70 calories. Grain forward bourbons – Over 100 calories. Baking spices bourbon – 60 -100 calories. Wood forward bourbons – Over 100 calories. The calories present in flavored bourbon vary depending on your drinking brand. A standard serving of bourbon, which is 1.5 ounces or approximately 44 milliliters, contains about 97 to 100 calories. These calories come exclusively from the alcohol content, as bourbon is a distilled spirit devoid of carbohydrates, fats, and proteins.The nutrition facts for Four Roses Bourbon reveal its calorie content. Each serving of Four Roses Bourbon, which is 1.5 fluid ounces, contains approximately 105 calories. So, if you’re watching your calorie intake, it’s important to be mindful of how much bourbon you consume. While Four Roses Bourbon may be a delicious and popular choice ...

Jefferson’s Ocean retails for $80 to $90. Appearance: In a glass, Jefferson’s Ocean appears a medium honey brown. Nose: Since Jefferson’s sources bourbon, the mash bill is unknown. However, the …Ingredients. Butter Bourbon Flavored Scone (Enriched Wheat Flour {Wheat Flour, Niacinreduced Iron, Thiamine Mononitrate,Riboflavin, Folic Acid}, Brown Sugar,Margarine {Soybean And Palm Oils, Water,Salt, Mono- & Diglycerides,Soy Lecithin,Sodium Benzoate<To Preserve Freshness>,Beta Carotene<Color>, Vitamin A Palmitate}Water, …3 days ago · Bourbon has a very low carbohydrate content, usually around 0-0.04 grams per 100 grams of the beverage. This makes it a suitable choice for those on low-carb diets. Caloric Density. Bourbon is calorie-dense. A standard shot of bourbon (44 ml) typically contains around 97-104 calories, depending on the brand. Keep this in mind if you’re ... Sep 21, 2023 · Place brown sugar, water, bourbon, soy sauce, red wine vinegar, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small saucepan and reduce until thick and sticky–should be 5-7 minutes. Allow sauce to cool for 15 minutes, then set aside 2 tablespoons of the sauce. Sprinkle the salmon with remaining 1/2 teaspoon kosher salt and 1/4 ... Some of the more common types of hard alcohol with no sugar or carbs include: Tequila. Whiskey. Vodka. Gin. Rum. Brandy. Because there are no carbs in tequila, all of the calories come from alcohol. In general, a standard 1.5-ounce shot of tequila has 97 calories, according to the USDA.What to serve with a Blackberry Bourbon Smash. Both blackberry and bourbon complement beef, so I love serving these Keto Steak Rolls with this drink. They’re cute and appetizer-sized, and a serving of 4 of them comes to just 4.3 net carbs. BBQ Cheddar Meatballs and Instant Pot Tacos with Spicy Coleslaw would also be great options.Bourbon, compared to other alcohol choices, has a much lower calorie count, little sugar, no carbs and only 100 calories. However, to reap the weight loss …30g. Carbs. 79g. Protein. 74g. There are 890 calories in 1 serving (23 oz) of Denny's Bourbon Chicken Skillet. Calorie breakdown: 31% fat, 36% carbs, 34% protein.Jul 12, 2014 · Bourbon, as well as most spirits, have very few carbs unless you decide to drink them as a part of a cocktail that contains a lot of sugar. So next time someone starts giving you shit about drinking whiskey and being unhealthy you can whip out this chart right before you un-friend them in real life. Cheers! Kentucky is known for its world-famous bourbon, and it’s no wonder why. From the smooth, sweet notes of a classic bourbon to the bold, smoky flavors of a barrel-aged whiskey, there...

As such, bourbon contains zero carbs and is suitable for people following a low-carb or keto diet. Enjoying bourbon in moderation is key to managing your overall alcohol …

Maple. We blend this bourbon with natural smoked maple flavors for a unique, smoky sweetness. PROOF. 90. FIND A RETAILERBuy Online. Color. Copper to medium amber. Taste. Full-bodied, inviting maple notes that lift to smoke and are complemented with rich vanilla and caramel.Go for straight-up spirits — Spirits like bourbon, gin, rum, scotch, tequila, vodka and whiskey all have zero carbs, but they DO have calories which all come from alcohol. Sneaky SugarsBOURBON CREAM. 16.5% ALC/VOL • 33 PROOF. Ezra Brooks Kentucky Straight Bourbon forms the base for this smooth, rich bourbon cream that boasts authentic ingredients and an honest legacy. Buy Now. TASTING NOTES. Cinnamon, nutmeg, and caramel blend with undertones of vanilla and sweet pecan on the nose. Buttery caramel …Oct 4, 2022 · Other types of whiskey provide the same number of calories and carbs. Since scotch contains no carbs, the estimated glycemic index of scotch is assumed to be zero. The glycemic index is a relative ranking of food that estimates how the carbohydrates in food affect your blood sugar. New research suggests successful weight management is more about whole foods and home cooking than calorie counting and high-tech precision dieting. In recent decades, as obesity a...Highball Bourbon Drink (131 calories) Manhattan Bourbon Cocktail Recipe (156 calories) Mint Julep Bourbon Drink (131 calories) Manhattan Bourbon Cocktail Recipe (104 calories) Before we get to the 5 bourbon mixed drinks…. I’d like to address the elephant in the room. Yes, this is a weight loss recipe site, and yes alcohol can hurt your ...The caloric content can vary depending on the proof of the bourbon. On average, a standard serving size of 1.5 fluid ounces (44 ml) of Four Roses Bourbon contains approximately 105-110 calories. It’s worth mentioning that these calories are solely from alcohol and do not include any additional mixers or additives that may be …Does bourbon have sugar or carbs? USDA states that bourbon contains no sugar or carbs per serving. What is the carb count of a shot of bourbon? There are 0g of carbs in a shot of bourbon, which is equal to 1.5 oz. Is bourbon high in carbs? No, bourbon is not high in carbs. It contains 0g of carbs per serving.The nutrition facts for Four Roses Bourbon reveal its calorie content. Each serving of Four Roses Bourbon, which is 1.5 fluid ounces, contains approximately 105 calories. So, if you’re watching your calorie intake, it’s important to be mindful of how much bourbon you consume. While Four Roses Bourbon may be a delicious and popular choice ...

Cvs bragg blvd.

Card.tremendous.com activate.

14g. Carbs. 16g. Protein. 34g. There are 370 calories in 1 filet (6 oz) of Publix Bourbon Salmon. Calorie breakdown: 39% fat, 20% carbs, 42% protein.There are 69 calories in 1 fl oz (30 ml) of Woodford Reserve Kentucky Straight Bourbon Whiskey.: Calorie breakdown: 0% fat, 0% carbs, 0% protein.BULLEIT BOURBON TASTING NOTES. Medium amber in color, with gentle spiciness and sweet oak aromas. Mid-palate is smooth, with tones of maple, oak, and nutmeg. Finish is long, dry and satiny with a light toffee flavor. 90 proof … Old Forester Whiskey Row Series 1897 (50% Alcohol by volume) 1.5 oz Serving Size. Alcohol. 18 g (1.3 Standard Drinks) Calories. 122. Fat. 0 g. Sodium. Bourbon, as well as most spirits, have very few carbs unless you decide to drink them as a part of a cocktail that contains a lot of sugar. So next time someone starts giving you shit about drinking whiskey and being unhealthy you can whip out this chart right before you un-friend them in real life. Cheers!Ingredients. Butter Bourbon Flavored Scone (Enriched Wheat Flour {Wheat Flour, Niacinreduced Iron, Thiamine Mononitrate,Riboflavin, Folic Acid}, Brown Sugar,Margarine {Soybean And Palm Oils, Water,Salt, Mono- & Diglycerides,Soy Lecithin,Sodium Benzoate<To Preserve Freshness>,Beta Carotene<Color>, Vitamin A Palmitate}Water, … Woodford Reserve Distillery Series Bottled in Bond Bourbon (50% Alcohol by volume) 1.5 oz Serving Size Alcohol: 18 g (1.3 Standard Drinks) Calories: 122: Fat: 0 g: Sodium: 0 mg: Carbohydrates: 0 g: Sugar: 0 g: Protein: 0 g: Caffeine: 0 mg Instructions. Combine all ingredients in a blender and blend on high for 30 seconds; you may also use a hand mixer. Pour the delectable cream mixture into an airtight container. One of the best containers to store homemade Bourbon cream in is an empty 750ml liquor bottle.952. 70. 315. 479. Last Updated: 05/01/2024. Applebee’s® is committed to serving delicious food - just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice is a priority for guests who are watching what they eat. Please use the nutrition, allergen, and ingredient ...Serving Size: shot (42g ) Amount Per Serving. Calories 97. Calories from Fat 0. % Daily Value*. Total Fat 0g. 0 %. Saturated Fat 0g.Nov 3, 2017 ... Hi everyone. I heard Carl say on a recent episode that Captain Morgan spiced rum is practically zero carbs. I have done some searching and ...KENTUCKY 74. Our whiskey bourbon alternative is Non GMO, and does not contain alcohol, calories, carbs, sugar, or gluten. Crafted and blended with love, not distilled, which means it is truly alcohol-free. The perfect option for anybody looking to improve their lifestyle. KENTUCKY 74 is offering consumers a healthier alcoholic free Bourbon ... ….

Go for straight-up spirits — Spirits like bourbon, gin, rum, scotch, tequila, vodka and whiskey all have zero carbs, but they DO have calories which all come from alcohol. Sneaky SugarsOften, you’ll hear about diets that eliminate carbohydrates, giving people the impression that carbohydrates are bad. Though carbohydrates are not an essential nutrient, they are n...The most recent nutrition research commands the heft of a broad sampling of people, which earns it reason for closer inspection. A popular method for losing weight in the short-ter...Aug 21, 2007 · * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: rye; bourbon; scotch For over 60 years, Wild Turkey has been making 101 the same way, the right way. Aged in American White Oak barrels coated in the deepest alligator char, Wild Turkey 101 has an impossible-to-miss character. It’s high rye content and the 101 proof makes it a most flavorful Kentucky Straight Bourbon Whiskey that carries a bit of a pleasant bite ...Dec 27, 2023 · While enjoying the rich flavor and distinctive notes of this popular bourbon, it is important to be aware of its nutritional content.Bulleit Bourbon contains approximately 124 calories per 1.5-ounce serving, making it a moderately high-calorie alcoholic beverage. It has zero grams of carbohydrates, fats, and protein, as it is a distilled spirit ... Mar 6, 2024 · Angel’s Envy is a premium bourbon whiskey from Kentucky, aged for at least four years, with a mash bill of 72% corn, 18% rye, and 10% malted barley. It has a rich and smooth taste with an ABV of 43.3%. Angel’s Envy is committed to sustainability, has won numerous awards, and supports charitable causes. A taste that can’t be tamed. With the perfect balance of dark cherry and bourbon flavors, Red Stag by Jim Beam has a warm, smooth finish that’s great on its own, mixed with cola or blended with iced tea and lemonade. taste character. Red Stag by Jim Beam is a wildly delicious combination of black cherry liqueur infused with Kentucky ...Bourbon has a very low carbohydrate content, usually around 0-0.04 grams per 100 grams of the beverage. This makes it a suitable choice for those on low-carb diets. Caloric Density. Bourbon is calorie-dense. A standard shot of bourbon (44 ml) typically contains around 97-104 calories, depending on the brand. Keep this in mind if you’re ... Bourbon carbs, Here are some examples of flavored bourbon and the calories they contain: Floral bourbons – Over 70 calories. Grain forward bourbons – Over 100 calories. Baking spices bourbon – 60 -100 calories. Wood forward bourbons – Over 100 calories. The calories present in flavored bourbon vary depending on your drinking brand. , Jul 6, 2018 ... Ingredients · 3 strawberries, hulled and sliced · 3 basil leaves · 1 teaspoon powdered erythritol (I use this brand) · 2 ounces bourbon ..., Jul 12, 2023 · The caloric content can vary depending on the proof of the bourbon. On average, a standard serving size of 1.5 fluid ounces (44 ml) of Four Roses Bourbon contains approximately 105-110 calories. It’s worth mentioning that these calories are solely from alcohol and do not include any additional mixers or additives that may be used in cocktails. , Ingredients. Butter Bourbon Flavored Scone (Enriched Wheat Flour {Wheat Flour, Niacinreduced Iron, Thiamine Mononitrate,Riboflavin, Folic Acid}, Brown Sugar,Margarine {Soybean And Palm Oils, Water,Salt, Mono- & Diglycerides,Soy Lecithin,Sodium Benzoate<To Preserve Freshness>,Beta Carotene<Color>, Vitamin A Palmitate}Water, …, There are 152 calories in 1 serving (1.5 oz) of Buffalo Trace Bourbon Cream. Get full nutrition facts for other Buffalo Trace products and all your other favorite brands. ... (1.5 oz) of Buffalo Trace Bourbon Cream. Calorie breakdown: 55% fat, 41% carbs, 4% protein. Related Alcohol from Buffalo Trace: Bourbon: Other Types of Alcohol: Margarita ..., KEY FACTS. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively low in vitamins and minerals (1.1%/cal) - a good source of Manganese. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). This item has no fiber content (0% ..., Dry White Wine. Varietals like sauvignon blanc, Italian pinot grigio, and pinot blanc are lower-carb options, says Weiss. “All of these contain around 1 gram (g) of carbs per oz, or less,” she ..., Where do the calories in Jim Beam Bourbon Whiskey (37% alc.) come from? There are 62 calories in 1 shot (30 ml) of Jim Beam Bourbon Whiskey (37% alc.). You'd need to walk 17 minutes to burn 62 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Calories: 104; Carbs: 0g; Sugar: 0g; Bourbon (1.5 oz): Calories: 97; Carbs: 0g; Sugar: 0g; Low-Calorie Spirit Drinks to Order. Vodka soda with a splash of lime; Gin and tonic with a twist of citrus; Tequila on the rocks; Whiskey and water; Rum and Diet Coke; Light mojito (made with white rum, fresh mint, fresh lime juice, and Stevia), Serving Size: shot (42g ) Amount Per Serving. Calories 97. Calories from Fat 0. % Daily Value*. Total Fat 0g. 0 %. Saturated Fat 0g., Whiskey, vodka, brandy, gin, tequila and other pure alcohols have zero carbs and so are fine on a low carb diet. A standard 1.5 oz jigger of these spirits, without any mixer, contains on average about 100 calories., Serving Size: shot (42g ) Amount Per Serving. Calories 97. Calories from Fat 0. % Daily Value*. Total Fat 0g. 0 %. Saturated Fat 0g., Cook until brown and no longer pink. Whisk together sauce: In a small bowl whisk together bourbon, soy sauce, brown sugar, and garlic. Whisk together cornstarch and water and add to the sauce. Combine chicken and sauce in a skillet: Pour the sauce over the chicken and simmer for 3-4 minutes until the sauce thickens up., A shot of bourbon contains approximately 100 calories, when it is 40 percent alcohol and 80 proof. However, the exact calorie count may depend on the specific brand. A single shot ..., Mar 10, 2023 · Keto-friendly alcoholic drinks. Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all ... , Total carbs in a Bourbon is 0.04 (g), 0% of daily value. Sugar in a Bourbon is about 0 g and the amount of protein in a Bourbon is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bourbon ., Kentucky®️ Old Fashioned Bourbon Barrel Ale (SRP $14.99 / 4pk Bottles) ... Lyons also founded Alltech, a global animal health and nutrition company. Today, both businesses are led by his son, Dr. Mark Lyons, who represents the seventh generation of the Lyons family to be in the brewing, distilling and cooperage industry. ..., A standard serving of bourbon, which is 1.5 ounces or approximately 44 milliliters, contains about 97 to 100 calories. These calories come exclusively from the …, There seems to be a protein stand-in for nearly every type of carby vehicle you can think of. I am not on a no-carb, or even low-carb diet, but I am on a eat-as-much-protein-as-I-c..., 1. Low Carb Strawberry Basil Bourbon Smash. The Low Carb Strawberry Basil Bourbon Smash is a refreshing and delicious cocktail that is perfect for the summer season. Made with fresh strawberries, basil, and bourbon, this cocktail is low in carbs and high in flavor. The sweetness of the strawberries is balanced out by the earthiness of the basil ..., Anyone who’s paying even a little attention to dietary guidelines has no doubt heard the current buzz about carbs. The body needs carbohydrates to function, but the amount you shou..., There are 1280 calories in a Bourbon Bacon Cheeseburger Triple from Wendy's. Most of those calories come from fat (60%). To burn the 1280 calories in a Bourbon Bacon Cheeseburger Triple, you would have to run for 112 minutes or walk for 183 minutes. TIP: You could reduce your calorie intake by 310 calories by choosing the Bourbon Bacon ..., , Does bourbon have sugar or carbs? USDA states that bourbon contains no sugar or carbs per serving. What is the carb count of a shot of bourbon? There are 0g of carbs in a shot of bourbon, which is equal to 1.5 oz. Is bourbon high in carbs? No, bourbon is not high in carbs. It contains 0g of carbs per serving., Oct 28, 2019 · Nutrition summary: There are 73 calories in 1 oz of Buffalo Trace Bourbon. Calorie breakdown: 0% fat, 0% carbs, 0% protein. , Conclusion. In conclusion, bourbon is an alcoholic beverage that contains calories. On average, one shot of bourbon contains 97 calories, though this can vary depending on the type and brand of bourbon. However, a 12-ounce serving of beer contains about 153 calories on average and 5 ounces of wine has around 120 calories., There are 105 calories in 1 jigger of Bourbon. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Other Common Serving Sizes: Serving Size Calories; 1 fl oz (no ice) 70: 1 jigger: 105: 100 g: 250: Related Types of Alcohol: Table Wine: Margarita: Beer: Whiskey: Vodka: Light Beer : view more alcohol nutritional info:, A sip of bourbon, like any conversation worth indulging in, feels fleeting in real time but lingers in the memory and has lasting effects. Basil Hayden Toast TM brings complexity and deeper flavor to any table, no matter where the conversation takes you. This 80 proof whiskey consists of an entirely new mashbill, replacing the traditional rye ..., Jul 12, 2023 · The caloric content can vary depending on the proof of the bourbon. On average, a standard serving size of 1.5 fluid ounces (44 ml) of Four Roses Bourbon contains approximately 105-110 calories. It’s worth mentioning that these calories are solely from alcohol and do not include any additional mixers or additives that may be used in cocktails. , Apr 30, 2019 · It's complicated. Firstly, sugar is necessary for alcohol to ferment. So all whiskey starts with some amount of sugar. That sugar is converted to alcohol by way of yeast, and is then distilled to increase the proof. The distillation process removes any residual sugar so that you're left with alcohol and water. , Mixed drinks, too, can be carb bombs, especially if they feature syrups, fruit juice, or liqueurs. Distilled spirits like bourbon, however, are surprisingly keto friendly. Straight distilled spirits have a carb count of zero. That means they’re pretty easy to fit into a keto diet (as long as you don’t get too wild with the cocktails)., Nov 3, 2017 ... Hi everyone. I heard Carl say on a recent episode that Captain Morgan spiced rum is practically zero carbs. I have done some searching and ..., Sugar is a carbohydrate. There are three types of carbohydrates: starches or complex carbohydrates, sugars or simple carbohydrates, and fiber. Table sugar, or sucrose, is an exampl...